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Searching for a therapist? A word about online directories

Many years ago, if you were looking for a therapist, you had to spend a whole day at your local library, searching through page after page of dusty directories that weighed almost as much as you did, then copying the details of your shortlisted options into a notebook so you could phone them from your landline when you got home. How life has changed!

Now, a myriad of online directories and registers offer a convenient way to search for therapists and check their credentials from the comfort of your home. But if you’re going to use them, you MUST keep your wits about you….

What I like about online directories and registers

Directories offer instant access to hundreds or even thousands of therapists in your area, all in one place. You can quickly narrow down your search using a variety of filters, (location, therapeutic approach, issue you’d like to work on, price, accessibility, language spoken etc, etc), and then scan through your selection of therapists to produce a shortlist to look at in more detail. The amount of space available for each therapist’s profile varies from site to site but most include a photo, personal statement, qualifications and contact details and some have links to therapists’ individual websites where you can find out more. So if you’re looking for a therapist you’d like to work with, directories can be a good place to start.

Many countries have professional bodies that offer training and qualifications for the different professions that offer therapy. These professional bodies typically have a register of members and require them to satisfy strict criteria, (such as doing ongoing development) and meet certain standards in their work in order to remain on the register. So if you have identified a therapist who may be suitable, you may be able to ask for details of their professional body’s website and use its register to check their status and qualifications.

Some countries also have national accreditation bodies for different professions that offer therapy. You could say they do ‘quality control’ on the organisations that carry out training and give qualifications to therapists. Their registers can offer another place where you can check out whether a therapist is qualified and ‘fit to practise’.

None of this guarantees the quality of the therapists’ work 100% or guarantees that you will have a positive experience with them. But it should at least mean that, at some point, they have obtained a qualification and satisfied a professional body that they are competent to do their job.

A word of caution

While some directories belong to professional bodies or charities, in reality anyone can set up an online directory and persuade therapists to sign up (and pay) to be included. So just because a therapist is listed on a directory site, it doesn’t mean you can necessarily trust the information in their profile and it’s no guarantee of the quality of their work.

I came across three directories, (NOT included below), which looked professional and had many thousands of therapist listings, but when I entered the site names on Trust Pilot (www.trustpilot.com), the reviews were consistently terrible. Clients or potential clients complained about therapists not responding, repeatedly cancelling appointments or offering very poor work. And when they complained to the directory owners about the therapists, the typical response was “we can’t be held responsible for the service provided”. So it’s good to remind ourselves that, whatever it says on the ABOUT US page, most directories are just listings – a bit like a glorified phone book.

I was more worried by one of these directories that also allows clients to book and pay for therapy sessions. Its stated mission was to improve the client experience but they also had consistently poor reviews on Trust Pilot, criticising the company for charging very high fees, unjustified cancellation charges and poor customer service.

So if you decide to search online, please be sensible and do your research thoroughly before approaching a therapist or making a payment – just as you would if you were making any other important purchase or transaction.

I HAVE INCLUDED A FEW EXAMPLES BELOW, JUST TO ILLUSTRATE THE KINDS OF DIRECTORIES AND REGISTERS THAT ARE AVAILABLE ONLINE, IN CASE YOU’D LIKE TO TAKE A LOOK. BUT PLEASE NOTE, THIS IS JUST FOR INFORMATION AND I’M NOT RECOMMENDING ANY OF THESE SITES OR ANY OF THE THERAPISTS LISTED THERE.

A few illustrative examples:

Counselling Directory is a searchable list of over 22,000 verified counsellors and therapists in the UK (and seems to have excellent ratings on Trust Pilot)

https://www.counselling-directory.org.uk/

Mental Health America has links to several directories and information sources that might be helpful in finding a therapist or psychologist in the USA:

https://mhanational.org/finding-therapy

American Psychological Association has a ‘Psychologist Locator’ which you can filter by a range of criteria including location, issues they help with, ‘treatment methods’ and insurance accepted

https://locator.apa.org/

Good Therapy has a similar search facility; the majority of therapists seem to be based in the USA though there are a few internationally

https://www.goodtherapy.org/find-therapist.html

National Institute of Mental Health, website has links to professional organizations in the USA that have directories or locators on their websites for finding mental health professionals:

https://www.nimh.nih.gov/health/topics/psychotherapies#:~:text=Psychotherapy%20

PSA provides links to various professional bodies where you can search for a therapist who is qualified and accredited in the UK

https://www.professionalstandards.org.uk/check-practitioners/practitioner/talking-therapist

Mind has a ‘useful contacts’ page with links to lots of professional bodies that train and accredit therapists in the UK, which is useful to checking a therapist’s credentials

https://www.mind.org.uk/information-support/drugs-and-treatments/talking-therapy-and-counselling/useful-contacts/

First Session – a Canadian website to help clients find a therapist. The first link has an overview of talking therapies that are typically available in Canada and advice on how to make contact, and the second is a searchable directory of therapists:

https://www.firstsession.com/resources/how-to-find-a-therapist

https://www.firstsession.com/therapists

PACFA Psychotherapy and Counselling Federation of Australia) has a searchable directory of experienced therapists in Australia and links to a national register

https://www.pacfa.org.au/portal/Portal/Find-a-Therapist/Find-A-Therapist.aspx?hkey=8840626d-7a85-4e3f-951b-51d2f8b7bf94

For therapists who specialise in working with couples, here are two links that might be interesting:

Relate is a non-profit organisation in the UK that has been providing relationship counselling for individuals and couples for many years. These links explain more:

https://www.relate.org.uk/about-relate

https://www.relate.org.uk/what-we-do/counselling/relationship-counselling

The Gottman Referral Network lists ‘licensed mental health professionals’ who are trained in Gottman methods, which are based on over forty years’ research into what actually works (and what doesn’t) in relationships. Again, you can filter by location, specialism etc.

https://gottmanreferralnetwork.com/